Why Amber Should Be Your Next GO-TO Crystal

One crystal I never shut up about is Amber... which actually isn't even a real crystal. Amber is fossilized tree resin, but it still gives off AMAZING energy and health benefits for all ages (babies too!)

I used to work at a crystal store and we carried Amber teething necklaces. You would be amazed at how many couples came back with their little ones to rave about how amazed they were at how the Amber really helped! The stories our staff would hear were amazing - like the crystals gave the little ones immediate relief. So awesome! 

Check out AmberAndHaze on Etsy!

If you are interested in buying an Amber teething necklace, PLEASE BE SURE to be cautious while shopping. The photo above is from a reputable seller with amazing reviews and genuine amber. Don't believe me? Read her reviews! You can shop from AmberAndHaze by clicking right here or the photo above.  

Checklist for Amber teething necklace shopping: 

• Is it safe? (Just because someone can string amber on elastic doesn't mean they should! knotted is the way to go with a safe clasp.)
• Is it from a reputable seller? (read the reviews, read their bio, get in contact with them!!!!) 
• Is it genuine amber? (acrylic and glass do not do the same thing, friends.)

I suffer from TMJ pain... well - not anymore I should add. I stopped experiencing the pain that comes along with grinding your teeth after I slept with Amber. Folks - I could have went with Amethyst, but that crystal can really mess with you dreams. I could have went with quartz - A "master healer" - but it keeps you awake. I could have went with any other crystal but I figured if Amber works for a baby's teeth, I'm sure it will work for mine. The next morning after trying this I had NO pain in my jaw! I do not sleep with the crystal anymore and haven't in two years and I have no issues with this anymore. 

Visit my shop or etsy page to find beautiful amber jewelry! Check out my instagram for more crystal tips

I do wear Amber almost every day as a necklace, around my waist, or as a ring. I have struggled with terrible sciatic pain and back pain and every time I wear Amber I notice significant difference. 

I wear this crystal during my moon cycle. WOMEN - This is one of the best healing stones for period cramps and pains that I have ever met in my life. Wearing it against your body during your moon cycle helps your feminine nature realign. Say goodbye to terrible PMS symptoms... This crystal has got your back!

Amber is amazing for the digestive system (find out more here!), reproductive system and fertility, endocrine system, physical pain, and so much more! It is also an amazing stone for enhancing creativity, joy, and personal power. This crystal identifies with the Solar Plexus and Sacral Chakras. 

Depression and anxiety are also treatable with the use of Amber. Check out this article on: Healing Depression with Crystals

I highly recommend checking out getting your own! 

The Key To Happiness: Surrendering to Life

I didn't create a happier life by sitting back and waiting for things to get better. I surrendered to the bad, thanked the universe for the bad, and said, "bring it on!" The following anecdote helps me visualize happiness when times get tough. Use it to help you see how to achieve freedom and happiness.

Have you ever noticed what it feels like to be a passenger in the car on a route you normally take? All of the sudden you start noticing things you've missed before, like a beautiful patch of wildflowers or an abandoned farm, a quirky name for a road or a beautiful sunset. 

When you are the driver you miss these things because you are attached to your destination, staying in between the lines, making the trip in good time, stopping when you need to stop, going when you need to go, and turning when you need to turn. 

When you begin to live life as if you are the driver, you become so focused on the destination that you lose sight in the thrill of adventure. You might ignore the things around you that make you smile, and all the things that make your journey worth it. 

When you choose to live life as a passenger, you begin to see the world around you in a different way. Trust that there is a driver to your destination and you will get to where you need to be no matter what. You no longer feel the need to control the car or to worry about the time in which you arrive. You no longer feel the need to stay in the lines or worry about proper directions. Now you begin to see the things in your world that are there to make you smile - that may have been there all along.

This is called surrender. It is the key to happiness. 

Surrender can also mean letting go completely of the destination. 

I once read about a fun date idea: to get in the car and flip a coin. If its heads, you turn right. If its tails, you turn left. Imagine living your life this way and letting go of any attachment to an outcome or a destination and you just went with the flow. The world is full of possibilities. Of back roads and dirt roads and highways and crossroads and bike trails and oceans for you to cross. Don't worry about the destination, just trust you will get there. 

Trying to control your life will bring you nothing but stress, anger, and discontent. You will never feel like you are complete if you are always trying to control the universe, the people around you, and your path. Your moment is bigger than you. The world is bigger than you. Life is bigger than you. Let yourself feel the peace that comes with surrender. Take a big sigh and put it in the hands of your driver.  

You will find greater joy in the happy things in your world, if you trust that there is a force that will take care of your goals. Whatever divine force you believe in, whether it is the Universe or God or a Guardian Angel...who/whatever. Trust that they have a plan. Every body is born with a purpose and with that purpose comes a path. The hard times are meant to put you there. Those hard times will later develop into something amazing. Every transformation starts with a fire or an end. As for the good times - begin to enjoy them. Trust that its okay to put your work down or let go of something and have fun, relax, or take a breath of fresh air. 

[Enjoying this article so far? Check out THIS ONE for related advice!]  Click this link to learn how to Release Attachments

The art of surrender requires not only a great deal of trust, but of learning to accept that every single moment is fleeting. The famous quote: "This too shall pass." Has as much to do with the good days as it does the bad days. Every bad moment will pass, of course it will. However, you must accept that your good will soon fade away. So embrace it while it is at your reach. Trust that everything you are worried about is taken care of and go after what makes you happy. Chase the things that make you smile. They will soon pass. Surrender to this fact. So many people get worked up over their good times not lasting or find themselves saying "oh great - another bump in the road." But you must know that another good time will soon come. Surrender to these bad times, and it will be much easier to enjoy the great times while they are there. 

So... how do you let go of control & surrender? 

There are many ways to help you surrender. If you have ever been told that you are "too tense" or need to "just relax"... then you're not only a lot like me, but you might have trouble coping with the bad times and figuring out HOW to surrender. My best advice for this is to literally train your brain. With every bad time, think of a silver lining. Say thank you to the universe whenever you feel like your life is out of control. Learn to appreciate the bad moments in life because you will never be stressed. You can also train your brain by accepting a negative outcome and thinking of backup plans. Have a list of things you may want to be or do in life. Go down the list and picture a fulfilling life with each one of those things. Maybe in one life you are happily married with kids, but in another you are a CEO of 6 companies and a beautiful home, and in another you are an online blogger traveling the world. Keep your goals, keep your dreams, but accept yourself through all the alternatives. And of course, visualize there is a driver taking you to where you need to be! 

My Favorite Crystals for Letting Go: 

Ammolite

Helps free you from expectation and the past

View Pendant

Variscite

Relieves any worries, fears, or doubts.

View Pendant

Larimar

Go with the flow & the changing tides of life.

View Pendant

Healing Depression With Crystals: Are Your Imbalanced Chakras Causing Your Depression?

Not everybody's experience with depression is the same. There are seven major chakras in the body, and depression can begin in any of them. Sometimes alternative healing methods seem like a last resort. However, these methods of healing were some of the first to exist. Crystals have lasted through ancient civilizations all the way to today's society for a reason. If it seems like there is no hope, don't give up before trying these amazing crystals!

Depression can be caused by an imbalance in the chakras. Healing Crystals and Stones and a touch of spiritual protection can totally help you heal!

 

Solar Plexus Chakra-Based Depression. Try Citrine. 

Are you ready for a complete Solar Plexus Activation? Try a Citrine. 

For those of you wondering what a solar plexus is, it is the third chakra in your body. It sits right above the navel. This is the center of control and power. Often times depression is caused by an imbalanced solar plexus chakra. Signs of your depression stemming from the chakra include feelings of unworthiness, unhappiness, loneliness, anxiety, panic attacks, feeling a loss of control, feeling unmotivated, the inability to think positive, etc. Citrine is a great crystal for clearing and activating this energy center because of its vibrant yellow hue. This stone promotes feelings of joy and gratitude. One amazing thing about this stone is it holds no negative energy. Citrine can also help you manifest a specific intention and increase abundance! So whenever you are ready to take control of your life, feel empowered, experience happiness, and receive nothing but blessings from the universe - give this stone a shot. Other stones you may want to consider trying for your solar plexus chakra are Amber or Topaz.

Still unsure if Citrine is for you? Signs your solar plexus is blocked include: digestive problems/stomach tension, self-limiting thoughts, high anxiety and feelings of no control. 

Heart Chakra-Based Depression. Try Rose Quartz. 

The heart chakra is also a place where your depression could stem from. If this chakra is the root of your depression, it will show in the form of stress, self-loathing, inability to see one's own beauty or the beauty of others, holding grudges, obvious sadness (fits of crying, anger, etc.), or holding on to childhood wounds. Rose Quartz is an amazing healing stone for helping one overcome emotional wounds, forgiving the past, and receiving love in all forms. This is more complex than it seems: emotional wounds include grief, depression, stress, anxiety, self-loathing or low self-esteem. Forgiving the past can mean things that you have done wrong or things others have done wrong to you. Receiving love means the ability to receive love from others close to you, from strangers, from yourself, from the earth, from Spirit, wherever LOVE is around you - you will acknowledge it and accept it. If you are ready to start loving yourself and others, seeing the beauty in the world, living more compassionately, reducing stress, and taking time for self nourishment, Rose Quartz is totally for you! 

More signs this stone is for you: skin conditions/acne, negative self talk, poor hygiene, feelings of jealousy, and feelings of loneliness. 

If Rose Quartz does not seem like it is for you, try Mangano Calcite, or Rhodochrosite.

Third Eye-Based Depression. Try Amethyst. 

Amethyst is connected to the Third Eye Chakra and healing this chakra can help you see things for what they truly are. Sometimes we are exposed to distorted thoughts about ourselves and about the world through the media, childhood, or anywhere. Exposure to this kind of negativity clouds your third eye chakra and makes it hard to see the light that exists in the world. Your depression may also include difficulty sleeping, or the need to sleep all the time, nightmares, nervousness, difficulty making decisions or positive choices, or vigilance. PTSD can be very detrimental to this chakra, leading to serious depression and damage. Restore the energy of this chakra with Amethyst if you are ready to feel awake and have hope again. Amethyst can help you feel connected and in tune with yourself and those around you. This crystal can help you see your power, see your beauty, and recognize your potential. Charoite and Fluorite are also great stones to use for overcoming Third Eye Depression. 

Alternate signs this is the chakra in which your depression stems: You are experiencing insomnia, headaches or migraines, physical pain, you are making poor decisions, addiction, forgetfulness. 

Throat Chakra Based Depression. Try Amazonite.

Sometimes depression can stem from the Throat Chakra. This includes feeling like you are not being heard, not being able to explain yourself, feeling like it would be better to not speak at all, feeling like the people around you are lying to you, feeling like nobody believes you, and more. Sometimes Throat Chakra based depression can involve outbursts of emotions or the inability to express yourself in a positive and productive way. If any of this sounds like something you are experiencing, please remember you are not weird or crazy! Blue Calcite, Turquoise, and Chrysocolla are all great stones to help you gain power in your words and in your circle. These stones can help you feel confident in your words, eloquent, and charismatic. They inspire you to speak up and tell your story no matter what it is. They embody courage, self-esteem, and integrity. These stones can also soothe the emotions, help you process them, help you sort your thoughts; so you can say and feel what needs to be said and felt and still be heard and understood by those around you. When the words flowing out of your mouth sound good and feel good, you feel good on the inside and the positive thoughts begin to flow in. This is very similar to the law of attraction! You can use Blue Kyanite to enhance this aspect. 

Throat Chakra Based depression symptoms can include sore throats, allergies, ringing in ears, feeling like there is something in your throat, and headaches. 

Root Chakra Based Depression. Try Pyrite. 

The Root Chakra is located at the base of your spine. In the Seven Chakra System it is the first chakra. It represents the physical world. If you feel your depression is related to stress, fear, and doubt - chances are this chakra is out of balance. If you are struggling to find peace and feelings of safety at your home, job, family, finances. Often times you may feel intense feelings that your life is chaotic, you may feel like you are just floating away with all the stress. You may feel like you are on autopilot going along with the motions and can't catch a break. This is because you are not grounded. Take some time in nature and wear a Pyrite, Smokey Quartz, or Agate. These crystals can help you become more in tune with your body, take one thing at a time, and feel safe and secure in your physical world. They help you feel more present. 

Signs you need to activate your Root Chakra are if you struggle with addiction, lower back pain, anxiety, career difficulties, feelings of discontent, fatigue, exhaustion. 

Crown Chakra Based Depression. Try Spirit Quartz. 

In some cases, depression can stem from your Crown Chakra. This is very common in HSP's (highly sensitive persons), empaths, psychics, etc who have not yet understood or grasped their gifts. If you feel cut off from the world, people around you, and the universe; if you blame the universe/god/others for your problems; or if you live in a great deal of fear or misunderstanding, or even hopelessness, chances are your crown chakra is blocked. Spirit Quartz, Tibetan Quartz, and Herkimer Diamond are all great stones for attuning your connection to the world, your gifts, and activating your Crown Chakra. Feeling linked with the universe can help restore your sense of faith in the future. You may experience a sense of belonging, togetherness, and love for the world around you and the life you live. 

Other signs your crown chakra is blocked include pain, lack of interested and motivation, feeling "foggy", fatigue, anxiety, judgmental thoughts of others, and clumsiness. 

Sacral Chakra Based Depression. Try Carnelian.

Your Sacral Chakra is the second chakra, located below the belly button. It is the center of where you harness your passion. When depression stems from your Sacral Chakra, you may experience a loss of interest or detachment, difficulty enjoying your life, difficulty embracing who you are, a loss of motivation, or loss of desire. Loss of desire can mean sexually, creatively, work-related, etc. Sacral Chakra stones are great to use to combat this kind of depression so you can regain your passion for living and live life to the fullest. You can regain your energetic levels and clear this chakra with Carnelian, Fluorite, Fire Agate. Carnelian is a great stone for activating the Sacral Chakra with its fiery orange color. It embodies the sexual, creative, and energetic God/Goddess inside all of us. Bring that part of you back to life by wearing or sleeping with this stone. 

Other signs your Sacral Chakra is blocked: feeling unworthy, abnormal menstruation/reproductive issues, urinary issues, fear, feeling stuck or lost, inability to focus.

Healing Chakras Can Bring You Back to Harmony and Happiness.

I hope this information has been helpful. Please remember I am not a doctor and this is not medical advice. If you have any questions, feel free to ask in the comments. Love & Light and good luck using these tools to assist your emotional wellbeing. 

Five Reasons To Meditate And How Crystals Can Help

Meditation can be an amazing tool once you understand how it works. After learning about its benefits, you'll wonder why you didn't start meditating sooner! I challenge you (no excuses!!!) to try to meditate for ten minutes each day. Bonus Points if you use a crystal! Suggested crystals are listed at the end. So here's why we meditate:

1. Changes Your Perspective of Time.

One of the biggest excuses I hear on why people don't meditate is that they don't have the time. To that I say - if you have time to lie restless in bed, binge watch netflix, or scroll mindlessly on your phone, you have time to meditate! Even if you are at work, you can take just five minutes to close your eyes and control your breathing. Even if you are in the car, you can focus on your breathing and clearing your mind. Once you are able to make the time for meditation, the false illusion of "time" you might have had before will begin to change. Suddenly you will find you are not rushing or in such a haste anymore. Meditation helps you focus on the present and live in the NOW!

2. Makes Small Problems Seem.... Small.

When I started meditating regularly, I found that little things began to bother me less and I wasn't angered so easily. Wouldn't it be nice to be a little bit happier - to not get such bad road rage, or to not get so annoyed by pesky people... When you learn to control your breathing and your thoughts, you are subconsciously training your brain to control itself - to not let thoughts get the best of you. It takes patience to meditate, right? So by teaching yourself to be patient with yourself and the process of meditation, you are ultimately becoming a more patient person. 

3. Calms That Monkey-Mind.

Monkey Mind is the fun name we tack onto out of control racing thoughts "what am I going to make for din- I forgot paper towels at the grocery store, I wonder what the weather is going to be tomor- I should probably do the laundry.." Sound familiar? Meditation is not learning how to completely shut off your thoughts but rather how to control them. It is completing one thought and bringing yourself back to a state of peace. By calming Monkey Mind, we really are able to get more done by focusing on one thing at a time and learning how to silence thoughts that are irrelevant in that moment. 

4. Regulates Energy Levels.

If you are a morning meditator, you will wake up, get your breathing and your mind on track, center yourself to a state of focus, and be ready to begin your day. If you are a bedtime breather, you will allow your body and mind to find stillness, alleviate any tension, and have a great night of sleep. If you are both - you rock!

5. Improves Physical Health.

Meditation is said to help lower blood pressure, improve the digestive system, regulate heart rate, dissipate pain, heal skin conditions, and more. How in the world does this happen? Because meditation reduces stress. Many of these ailments are side effects to stress. Once you find a way to reduce stress, you will find not only your mental and emotional health improving, but your physical health too. 

If you are finding you are having trouble meditating, you may want to pair this exercise with a crystal. Wearing these crystals during meditation can help deepen your meditative state by aligning their vibrations with yours. 

If you like what you're reading so far... you'll love learning about connecting with your spirit guides!

Reach a Calm Meditative State With Amethyst

Click The Amethyst to Purchase!

Look Within With Labradorite

Click the Labradorite to Purchase!

Divine Connection with Danburite

Click the Danburite to Purchase!

Silence Thoughts With Sapphire

Click the Sapphire to Purchase!

Now... Get into a relaxed position.... close your eyes... inhale while counting to four, exhale while counting to eight... Focus on nothing but the present moment, the energy within you, and the energy of love within your healing crystal.... And say with me - "Om Shanti, Shanti Om." (Peace for all beings and the universe as a whole!)

Comment with your favorite crystal to meditate with.